Women's Empowerment through Self-Defence & Close Quarters Combat in Adelaide.

The MINDSET Advantage

When it comes to choosing a self-defence and close quarters combat training provider, the expertise and experience of the self-defence instructors are paramount. At MINDSET Self-Defence & Close Quarters Combat, our team consists of highly skilled and certified professionals with extensive backgrounds in martial arts, military combat techniques, and law enforcement protocols. This diverse expertise allows us to offer a wide array of workshops and courses tailored specifically to meet the unique needs of women.

Our comprehensive training covers everything from foundational techniques to advanced strategies, ensuring that every student and workshop participant acquires the skills necessary to defend themselves effectively. We take pride in our personalised approach, providing instruction that adjusts to individual comfort levels and learning styles. This flexibility distinguishes us from other providers and fosters a supportive, inclusive environment where women can learn and grow.

Proven Effectiveness and Convenience

At MINDSET, our self-defence and close quarters combat techniques are grounded in real-world scenarios, ensuring participants are prepared for any situation they may encounter. Our proven track record reflects the dedication and expertise of our instructors, who continuously update our curriculum with the latest techniques and strategies.

We recognise that women lead busy lives, which is why we offer flexible class times to accommodate diverse schedules. This convenience allows you to prioritise your safety and personal development without compromising your other commitments.

Join Our Supportive Community 

At MINDSET, we understand that self-defence is more than just physical skills—it's about empowerment and community. Our supportive environment fosters an enriching learning experience where women can build confidence, forge friendships, and develop a strong sense of camaraderie. This positive atmosphere not only enhances your training but also encourages ongoing personal growth and achievement.

Take Charge of Your Safety Today

If you're ready to take control of your safety and embark on a journey of empowerment, look no further than MINDSET Self-Defence & Close Quarters Combat who are based in Adelaide. Our expert instructors, tailored training programs, and supportive community make us the ideal choice for women seeking to learn self-defence in a welcoming, empowering and fun environment.

"All you need is a positive attitude, a willingness to learn but most of all, the mental attitude to not become a victim" - Charlie Riley (chief instructor)